Stories to share.
To feel less alone.
Behind every message is a person, a journey and words that matter.
Discover experiences shared by readers, people supported by Lili Road and professionals, reflecting on her books, the MBC approach and their encounters with her.
Testimonials translated from French. Book reviews refer to the French-language books discussed by their authors.
Finding the words for what has changed.
Understanding, returning to an activity, finding renewed energy: each person shares their own experience.
Select the image to enlarge it.
Sabrina
Her experience of the books and the MBC approachAfter three years of chronic sciatica, a hospital stay in a back rehabilitation programme and a fibromyalgia diagnosis, I had tried everything: physiotherapy, shockwave therapy, TECAR therapy, acupuncture…
Then I discovered Lili, her books and her MBC method. I began the workshops, writing, somatic tracking, meditation and, gently, yoga.
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Little by little, my pain eased, and I was able to return to work, adapted exercise, watercolour painting and even playing the guitar. The pain sometimes returns with stress, but Lili has given me hope of a pain-free life in the coming months. Her book is a real gem.
Truly, thank you, Lili.
Aurélie Boyaval, 41
Patient and readerKnowledge is power.
And Lili Road understands that very well! I loved having explanations about how I work, helping me understand that my brain is making a mistake when it sends the pain message: it is simply trying to protect me!
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From there, we were able to put actions in place to reconnect me with my body and take back control! And that makes all the difference after feeling powerless for so many years!
Thank you, Lili.
Étienne
An excerpt from his storyRead the longer testimonials →When Lili asked me to write a testimonial, I replied, “What are the guidelines for this testimonial?” After a conversation, I reached one conclusion: freedom. So, free from constraints, I set out to put the indescribable into words. It is a difficult exercise, finding the words for what I felt…
Siss Kawai
ReaderI bought your book, I’m right in the middle of it, on day 27, and since I started, I’ve been feeling incredibly positive and my pain has begun to ease!
Élodie
Patient and readerHello, just a quick message to say another huge thank you for yesterday’s session. I’m happy to tell you that the black ball in the middle of my back hasn’t returned, and I’m going to do everything I can to keep it from coming back. Looking forward to another session.
A book, an encounter.
An echo of your own story.
Reading impressions and messages about Lili Road’s French-language books.
Marie
Patient and readerI bought the book Bye Bye Douleurs Chroniques, which I love. The presentation is fantastic!
Hélène V.
Reader feedback“And first of all, an enormous thank you for your book, which is exceptionally rich in content! What work, you are impressive! I’ve read tons of books on pain and watched tons of videos, but your book speaks to me so much. It’s exactly what I’ve been living with (chronic neck pain and TSM) for about 10 years. So thank you, I feel less alone.
[…] Your book is a goldmine, be assured of that… I’m moving forward with patience and I talk to my brain! Thank you for everything.”
Justine R.
Reader feedback“Your book is going to help so many people, I’m convinced of it! I feel so much empathy for everything you’ve been through. And I recognized myself in your words and your pain. I too have suffered enormously and felt misunderstood, alone, discouraged and lost…
There are still too many people who think they are condemned to suffer when there are solutions.
Your book will give people hope! Congratulations again!”
Mariem T.
Reader feedback“I’ve started reading your book, and for me this is more than an encounter: I would call it synchronicity.
I meet you at the beginning of my healing process, after a period I could call the dark night of the soul… So your story will accompany me for a while. It inspires me and resonates with me, as you say…”
Elodie T
Reader feedback“I’m on page 110 and I really feel as though I’m the one telling the story… I have the same pain as you, in the same place… normal MRI, blood tests… nothing physical… I’m engrossed in your book and can’t wait to discover what comes next.”
Thierry D.
Feedback on the methodI’m going to start your method. I’m looking for a lovely notebook… but everything I’ve read so far is already helping me a lot! I’ve already read a great deal about chronic pain, and I have to say your method brings so much together.
The influence of traumatic experiences is undeniable.
It makes it more motivating to get started and take charge.
Thank you again for all this work.
Marion H.
Reading and meeting the author“An illuminating book rooted in the author’s lived experience of suffering. A touching, plain-speaking woman who dares… without ever resorting to pathos to share her experiences, feelings, fears, hopes and joys. I liked her simple writing.
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So human, with her ability to use humour even in unbearable circumstances, and above all her incredible mental strength. A courageous, resilient, determined woman, she shows us that everything, or almost everything, is possible. I was fortunate to meet this generous-hearted, endearing author, and I appreciated the encounter so much. Lili, I was lucky to meet you. Thank you for your book and everything it conveys; thank you for who you are.
Looking forward to the next book, which surely won’t be long…”
Maryam D.
The book and its accompanying contentThank you again for sharing so much knowledge, your book, and the videos linked to it. I thought that idea was brilliant! Hooray for your audio posts, your music and everything you offer!
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I’m continuing with your encouraging words. That is what I appreciate in the book: when you speak directly to us, telling us that you know because you’ve been through it yourself… ahhh, it feels so good to feel less alone and understood!
Warm wishes.
Stéphane T.
Reader feedback“I’m really enjoying your book.”
Eliane G.
Reader feedback“I’m just finishing your book and wowwww, simply magical.
Truly, well done!”
François T.
Reader feedback“I received it as a gift two days ago, signed in Bondues, and as someone living with fibromyalgia, I started reading.
110 pages read, and I can’t wait to continue!”
Nathalie GrenierLevant
Reading and meeting the author“Such a lovely encounter. I’m devouring your book!! Thank you for sharing!! Have a lovely day.”
Eli MéliMélo
First impressions“First encounter, and just from reading the first page, I think I’m going to love the book.
Even my cat approves 🙂!”
Julien B.
The 45-day programme“I am currently following the 45-day programme presented in your book Bye Bye Douleurs Chroniques!, and first of all I wanted to thank you from the bottom of my heart for this magnificent work.
Your approach is deeply inspiring and liberating. It allows me to approach my chronic pain with a fresh perspective, even in the case of pain of structural origin, such as my grade 4 chondropathy in both knees […]”
Reflections from professionals.
Comments on the French-language books and exchanges with Lili Road, translated from French.
Dr Schubiner
Director of the Mind-Body Medicine Center · Michigan, USA“Bye Bye Douleurs Chroniques is a carefully written, well-researched book that will be a valuable help to anyone suffering from chronic pain. It contains sound advice and practical tools to ‘unlearn’ your pain!”
Dr Nectoux
Associate Professor and Hospital Practitioner · Paediatric Orthopaedic Surgery · Lille University HospitalRead the foreword on the longer testimonials page →Lili had managed to open the surgeon’s eyes: the art of medicine had healing virtues, but Art could become its ally.
Then I was delighted by the testimony I could offer.
Dr Copin
General practitionerI regularly mention you as an example to my patients, telling them that recovery is possible and that the answer is not necessarily medical. I recommend your book and give them your phone number.
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I wish you continued success, although I have no worries about you. You’re a fighter, and you can succeed in showing doctors that fibromyalgia can be treated.
Vincent Grosdemouge
Osteopath · A message exchanged with LiliThank you so much for sharing it again, Lili. That’s great!
I hope the content will be useful to others.
Let me know if you have any ideas we could explore together!
Thank you for your words.
Hundreds of messages received. Browse a few of the originals below. Images contain text in French.
Continue exploring.
Discover FriLi’s wellbeing tools or explore Lili Road’s English-language memoir, Breaking Free from Chronic Pain.
Every journey is personal.
These testimonials describe individual experiences. They do not constitute evidence of effectiveness or guarantee a particular outcome. The views expressed belong to their authors. The testimonials on this page have been translated from French.
The books, the MBC approach and FriLi do not replace medical advice, diagnosis or treatment. Never change your treatment without speaking with your doctor.